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Which food can & can't be eaten together?

These are the Worst Food Combinations! Stop Eating them NOW!

Are you unknowingly sabotaging your health with the worst food combinations?  Discover the worst meal pairings that might be seriously harming your health, from the infamous milk and banana combination to the alluring tomato and pasta combination.  Examine the rationale for these nutritional no-nos and discover delicious substitutes to make sure your meals not only …

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4 happiness chemicals

4 Happiness Chemicals

Our happiness is related to four chemicals that are released by our bodies. 4 Happiness chemicals are as follow – 1.Dopamine2.Endorphine3.Serotonin4.Oxytocin Dopamine is released when we exercise and it makes us feel good temporarily. Endorphin is released when we accomplish something substantial in life and again it gives us temporary happiness. Serotonin is released when …

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what is refined oil

What is Refined Oil?

The term ‘Refining’, means removing impurities or unwanted elements from a substance. Basically purifying the substance. Although, the process of oil refining only seems to be the same. Oil Refining, while being processed on the seeds, adversely affects the characteristics of oil – taste, flavor, odor, appearance, etc.  Oil refinery processes are harmful such as …

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